Eating Organic

HEALTH-FOOD fans live on more than wheat germ alone. Breakfast can include organic apple juice, Granola with skim milk and buttered protein-enriched toast. Lunch may well be almond butter on whole-wheat bread or peanut butter, bananas and berries on date-nut bread. Spinach noodles with scrambled eggs provide bulk and only 250 calories. It even leaves room for a dessert of dietetic ice cream, a bargain at 125 calories.

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